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Feeling Sandwiched? Tips To Help When Doing Double Duty As Both A Parent & A Caregiver

The sandwich generation is a term that fits a large segment of the population. With aging baby boomers for parents, and children of their own still at home, members of this generation find themselves trying to maintain a normal family life, while still providing loving care for their elderly or disabled parents. If you are struggling to deal with this situation, here are some ideas to help you regain your balance while still meeting the needs of those who depend on you. Read More 

How To Prepare And What To Expect During An EEG

If you have experienced acute headaches, seizures, symptoms of a brain tumor, or have suffered a head injury, your doctor may order an EEG test. This test assists the doctor in making a diagnosis of any brain disorder you may have. Here, you will learn how to prepare and what to expect during the EEG. Preparing for the EEG There is little that you must do to prepare for an EEG. Read More 

Should You Seek Chiropractic Care After An Auto Accident?

If you've been involved in an auto accident -- even without serious injury -- you are probably still dealing with aches and pains. Although there are a number of ways to treat this pain without medical intervention, including ibuprofen, hot baths, or heating pads, you may want to consider seeking chiropractic care to assist you in your recovery. A trained chiropractor can help break up any scar tissue that has formed around your bones and joints as a result of the accident and help reduce any pain or stiffness you're feeling. Read More 

Common Services You Can Expect With Chiropractic Care

If you're suffering from chronic pain, or you're recovering from an injury, you may be considering alternative therapy known as chiropractic care. Chiropractors are not medical doctors, but they do have extensive training with the musculoskeletal function of the human body, and have developed a number of methods to treat and alleviate pain. To help you understand what chiropractors can do, here are the common services you can expect on a typical visit. Read More 

5 Great Foot Care Tips For Pregnant Ladies

Being pregnant can be one of the greatest joys in your life, but it can put a lot of stress on your body, including your feet. All of that extra weight you are carrying around can cause your feet to swell up and even hurt. That is why it is so important to take extra good care of your feet during this time. Here are five great foot care tips for pregnant ladies. Read More